Our Guest this week, eLuvated is an author, certified yogi, podcast host, and the list can go on. Mark goes into an in depth discussion that is very heartfelt and needed for the consciousness. She talks publishing her first poetry book Balanced Expressions Vol. 1 and the process to share it, The eLuvated Podcast, and being an official yoga instructor. Take a listen and join the human experience.

Video: https://youtu.be/qaEkudK_YgI

Balanced Expressions Vol.1: https://www.blurb.com/b/11059721-balanced-expressions-volume-1

A Breath Back To Self: https://abreathbacktoself.com

The eLuvated Podcast: https://anchor.fm/eluvated3

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Twitter: https://mobile.twitter.com/livingeluvated